Posts by The Nutri Guide
Matcha Before Bed: Is it Good or Bad?
Matcha Before Bed: Is it Good or Bad? If you are a drinker of green tea, it might be time to switch over to matcha. While a traditional cup of green tea is typically made by submerging a teabag made from the leaves and stems of the Camellia sinensis plant into a warm cup of…
Read MoreOatmeal Paste for Sunburn
Oatmeal Paste For Sunburns You’ve probably had a bowl or two of oatmeal for breakfast in the morning. Maybe you’ve used oats to make some homemade granola. We all love a warm and chewy oatmeal raisin cookie that comes straight out of the oven. Did you know that you can use oatmeal paste for sunburn?…
Read MoreSea Moss for Mucus (Congestion)
Using Sea Moss for Mucus (Congestion) Sea moss seems to be a wonder-plant. It has been purported to help with many health issues, such as osteoporosis, eczema, dandruff, and acne. Originating in the Northern Atlantic seas, sea moss is a naturally occurring alga (or seaweed) whose properties lend it to having a diverse array of…
Read MoreSea Moss for Skin
Using Sea Moss for Skincare Irish sea moss has a plethora of uses. Historically, it has helped in the production of many products in the food and pharmaceutical industries as well as the cosmetic industry. From a skincare standpoint, sea moss contains many micro and macronutrients, such as vitamins and minerals, that help to make…
Read MoreBenefits & Side Effects of Iaso Tea
Benefits & Side Effects of Iaso Tea While you may not have heard of Iaso tea, but you have likely heard of the many herbs and plant materials that are used to make this herbal blend. If you are looking for a tasty, healthy herbal tea to add to your daily routine, then Iaso can…
Read MoreUsing Oatmeal Paste for Hair Removal
Using Oatmeal Paste for Hair Removal Most of us have peach fuzz on our face or unwanted hair on our legs or bikini area. Do you have annoying hair on your face, arms, or elsewhere on your body? What you might not know is that oatmeal past for hair removal is a widespread and natural…
Read MoreIrish Moss (Sea Moss) Hair Benefits: Improve Growth & Scalp Moisture
Irish Moss (Sea Moss) Hair Benefits: Moisturize Your Scalp Naturally Hair health is important on many levels. We tend to take a lot of pride in our hair, or at least want it to look presentable when we go out in public. Over time, or even after a bad hairstyling experience at the salon, our…
Read MoreApricot Oil Benefits for Hair- Promote Hair Growth Naturally
Apricot Oil Benefits for Hair- Promote Hair Growth Naturally Do you have dry hair that tends to get frizzy and unmanageable? Is your dry scalp resulting in embarrassing white flakes on your shoulders? If you want to find a solution to your dry, damaged hair, then stop worrying and start using apricot oil! What is…
Read MoreCoconut Oil for Tattoos- Tattoo Aftercare
Using Coconut Oil on Tattoos & Tatto Aftercare Coconut oil has been used in Ayurvedic medicine for centuries to heal wounds and treat burns as well as relieve dry skin. This is why coconut oil is such a perfect product for healing or improving the appearance of your tattoo. Whether you just got a new…
Read MoreBaobab Oil for Hair
Baobab Oil Benefits for Hair General health is important for your well-being. General health includes taking care of yourself mentally, physically, and spiritually. And part of physical care for yourself is caring for your hair. The health of your hair can reflect your general health and there are steps you can take to improve both.…
Read MoreSea Moss Benefits & Side Effects
Sea Moss Benefits & Side Effects: A Complete Guide Sea moss has grown on the planet for millennia, and it has been used by the human race for thousands of years. Considered to be a red seaweed, it is an alga that largely grows in bodies of salt water. Sea moss has uses in its…
Read MoreAshwagandha for Energy and Health
Ashwagandha for Energy and Health In today’s day and age, life can seem like it is non-stop. Between exercising, staying fed, working, bringing kids to practice, and maintaining some semblance of a social life, we exert a lot of energy in our day-to-day life. And on top of that, we have to try to get…
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