pin Archives - The Nutri Guide

How Macadamia Nut Oil Can Improve Your Skin

Macadamia Nut Oil comes from the macadamia tree, a species native to eastern Australia. The oil is pressed from the nut and is rich in fatty acids, antioxidants, and vitamins that skin needs to stay healthy. Unlike some heavier oils, macadamia nut oil rates low on the comedogenic scale, which means it is less likely…

Using Aloe for Diaper Rash

Diaper rash is a common skin irritation on a baby’s bottom that causes redness, soreness, and discomfort. It most often appears when skin is exposed to prolonged moisture from urine or stool, friction from diapers, or irritation from new foods, detergents, or skincare products. Many parents look for safe, gentle options to soothe this irritation.…

Using Coconut Oil for Gastritis

Coconut oil is a common cooking fat that also has been used in traditional medicine for many years. It contains medium-chain fatty acids, such as lauric acid, that studies suggest have antimicrobial and anti-inflammatory properties. This post explains how coconut oil might help with gastritis, how to use it safely, and what the science says.…

Using Coconut Oil for Hives

Many people experience hives, an uncomfortable skin reaction that can be caused by allergy, infection, heat, or stress. Hives appear as red, itchy welts or raised bumps that can change shape, move around the body, and last minutes to hours. For mild outbreaks, people often try gentle, natural options alongside medical advice. Coconut oil is…

Can Turmeric Help With Hair Loss?

Hair loss has many causes: genetics, hormonal changes, inflammation, nutritional gaps, certain illnesses, and stress. Turmeric is a root related to ginger that contains curcumin, a compound known for antioxidant and anti-inflammatory effects. These properties make turmeric an ingredient of interest when people look for natural ways to support scalp and hair health. Below we…

Eczema and Alcohol- Should You Have Another Drink?

Eczema and Alcohol- Should You Have Another Drink? Are you experiencing an eczema flare up? Do you occasionally drink an excessive amount of alcohol? Studies have shown that there may be a link between heavy drinking and a skin condition such as eczema. When it comes to skin irritation, each person is different and finding…

Avocado Oil for Eczema

Eczema is a common skin condition that causes red, itchy patches and dry, flaky skin. It can appear on the face, hands, elbows, knees, and other areas. For many people, managing symptoms means using gentle skincare and making small diet changes. Avocado oil is a food oil pressed from the flesh of avocados. It is…