Using Coconut Oil for Gastritis
Coconut Oil may very well be the most versatile natural, healthy fat there is. Coconut Oil is used for cooking, medicinal purposes and improving one’s overall health. Coconuts themselves are also very beneficial, whether eaten in fruit form or as a flavoring agent, they’re phenomenal! While there are bad fats that are not good for your health, there are healthy fats such as this one; oil extracted directly from coconuts.
Many individuals suffer from some type of digestive disorder and are not able to properly digest their food, which leads to weight gain and/or other health related issues. Gastritis is a digestive disorder where the lining of the stomach is inflamed, this can be caused for different reasons but certain foods will irritate the lining of the stomach even more than usual and cause extreme abdominal pain. There are certain agents in coconut oil that is more easily absorbed than agents not in coconut oil, which allows this natural, healthy fat to be used to treat digestive disorders. With these agents being easily absorbed by the digestive system, they also help other ingredients that may enter the body absorb easier and give the individual relief.
Yes, the stomach does do wonders for us such as digesting food but sometimes bacteria, fungus, and other harmful agents find their way inside and cause digestive disorders. Coconut Oil is an antibiotic, which means it kills bacteria, fungi, and other harmful agents instantly! As soon as the coconut oil is consumed by the bacteria, fungi and other harmful agents are killed on contact; now that is incredible. Coconut Oil also helps the body absorb good nutrients, minerals, and amino acids.
Also being an anti-inflammatory, coconut oil aids in the healing of digestive systems that have been affected by certain digestive orders, such as Gastritis; inflammation of the stomach lining. Coconut Oil has many other amazing benefits such as being anti-viral, anti-fungal and anti-bacterial. Coconut Oil has many uses; you can also use it for replacements in cooking. If you do have digestive issues, you can consume coconut oil in different forms to help you but also allow you to feel as though you aren’t just using it for medicinal purposes.
Adding Coconut Oil into Your Diet
If you suffer from Gastritis or other digestive disorders and you are looking for relief through coconut oil but are not sure how to add it into your everyday life, no need to fret! Six simple ways to add coconut oil into your everyday life are cooking with it, creamer replacement, adding into oatmeal, yogurt and smoothies and lastly instead of yummy, hot delicious butter on your popcorn, add coconut oil.
Coconut Oil is a healthy fat that can be used in many different ways; medicinal and cooking purposes are the most popular ways to use the healthy fat. If you suffer from digestive disorders, coconut oil should be one of the first things to reach for because it relieves symptoms related to those disorders, relieves inflammation caused by having digestive disorders as well as supporting regular bowl movements. Coconut Oil is just overall the best medicine for the stomach and digestive system. The next time you have stomach or digestive issues, try coconut oil!