Essential Oils for Gastritis
Calming the pain, burning, and intestinal distress of gastritis doesn’t have to mean a trip to the pharmacy. If you have gastritis and want to relieve your symptoms and treat your disease naturally, you can with just a few essential oils.
What is Gastritis?
Gastritis is a condition that results in inflammation of the lining of your stomach. Once you have gastritis, you can enjoy periods of no symptoms and then have flare-ups. These are generally due to excessive consumption of alcohol, taking pain medicine for an extended period, a bacterium known as Helicobacter pylori (Pylori), other infections, or stress.
Most people find they can manage the symptoms of gastritis at home without medical treatment. Common symptoms of this disorder include pain in the upper abdomen, nausea, bloating, vomiting, indigestion, and heartburn. You can also have a loss of appetite, hiccups, and other gastrointestinal problems.
Treating Gastritis with Essential Oils
The most effective essential oils and home remedies for treating gastritis will try to reduce the acid in your stomach, lower stomach inflammation, and control the H. Pylori bacteria in your stomach. There are several essential oils that are excellent for carrying out these goals.
Peppermint Essential Oil
As an anti-inflammatory and anti-bacterial, peppermint is the perfect choice for treating gastritis. Peppermint oil has long been used to treat many gastrointestinal problems, including relieving nausea. Using peppermint essential oil in your tea or food can help calm your gastritis flare-up.
Lemongrass Essential Oil
Known to help fight fungal and bacterial infections, lemongrass essential oil is an excellent treatment for fighting the H. Pylori bacterium that can cause gastritis. It inhibits the growth of these bacteria in your stomach, which can reduce your symptoms. It also helps to reduce pain and inflammation, which is great news when your gastritis flares up.
Cinnamon Bark Essential Oil
This oil is distilled from the outer bark of the cinnamon tree and has a calming and relaxing effect. It lowers inflammation and eugenol, a compound in cinnamon bark, has been found to heal stomach ulcers, too. Cinnamon is excellent for restoring your natural gut microflora, helping to boost your immune system, as well.
Ginger Essential Oil
Ginger has been used to fight infections for centuries. This essential oil is anti-bacterial as well as anti-inflammatory. It is especially effective at treating H. Pylori bacteria. You can take ginger to calm nausea and other symptoms associated with gastritis, too.
Clove Essential Oil
Clove is known for treating inflammation and stomach problems. As a natural anti-inflammatory and anti-bacterial, it’s a natural choice for treating gastritis, too. It can help with some of the symptoms that come with the disease, especially bloating and gassiness.
Carrot Seed Oil
Carrot seed oil is a less-common oil but is very good for treating gastritis. It has antibacterial properties, and it is also a potent antioxidant, which can help your immune system get back on track. Carrot seed oil can help relieve excess gas caused by gastritis, and it helps your bowels move more regularly, which can relieve constipation and other symptoms of the disease.
Roman Chamomile Essential Oil
Chamomile is a popular remedy for soothing inflammation and calming the body. Roman chamomile essential oil is excellent for your digestive health. While the most common application of chamomile is tea, the essential oil is more potent and could provide you with greater relief.