acne Archives - The Nutri Guide

Ashwagandha for Acne: Can it Clear Breakouts?

We all dream of having clear skin, but acne affects many people at different stages of life. Acne happens when oils and dead skin clog hair follicles. It shows up as whiteheads, blackheads, red bumps, and sometimes painful cysts. The face, back, chest, and upper arms are common areas because they have more oil glands.…

Using Maracuja Oil for Acne

Most people think that those with acne should avoid oils. That is not entirely true. Some oils can make acne worse, while others, like maracuja oil, can help reduce breakouts and leave skin healthier and more radiant. Understanding Maracuja Oil Maracuja oil is another name for passion fruit seed oil. It is cold-pressed from the…

Oil of Oregano for Acne

The next time you wake up in the morning with an unexpected blemish and want to treat it fast, try reaching for a more natural solution that works to address factors that cause acne and help improve overall skin health. Instead of relying only on harsh chemicals that can dry or irritate, properly used oregano…

Raw Beeswax for Skin and Acne — Treat Your Skin Naturally

Raw beeswax is a time-tested ingredient in balms and creams. Many people use it for lip care, but it can also help support healthy skin and reduce common acne-related issues when used correctly. The wax contains natural compounds that hydrate, protect, and support the skin barrier. What is Beeswax? The worker bees in a hive…

Rosehip Oil for Oily Skin & Acne Scars

Do you have oily skin? Does your skin seem to always break out even when you clean it regularly? Rosehip oil may sound counterintuitive for oily skin, but it has a different profile than heavy oils and can help balance skin oils. What is Rosehip Oil? Rosehip oil, more precisely rosehip seed oil, is pressed…

Reiki for Acne

Using Reiki for Acne Reiki is effective for a wide array of conditions. It is versatile, powerful, and safe! There is no condition too big or too small for Reiki to work its magic with. The majority of us have suffered from acne at one point throughout our lives. The treatments often involve the use…

Eucalyptus Oil for Acne & Acne Scars

Pimples, whiteheads, and blackheads, along with the scars they leave, affect millions and can harm self-esteem. Many people look for gentle, natural options to help control breakouts and fade scars. One option often discussed is eucalyptus oil. Understanding eucalyptus oil Eucalyptus oil is distilled from the leaves of eucalyptus trees native to Australia. It contains…

Essential Oils for Acne Scars- Naturally Heal Scars

The healing and nourishing compounds in many essential oils can support skin regeneration, reduce inflammation, and help fade dark patches left by acne scars. Regular, safe use of selected oils may improve skin tone and texture over time when combined with good skincare habits. Different essential oils bring unique properties such as antimicrobial action, antioxidants,…

IBS and Acne- Is There A Link?

If you already suffer from Irritable Bowel Syndrome (IBS) or another chronic gastrointestinal disorder, it can feel doubly unfair to deal with chronic adult acne as well. Many GI problems involve increased inflammation in the body, and inflammation is a major contributor to pimples, blackheads, and other blemishes. Understanding how gut health and skin health…

Using Clary Sage for Acne

Clary sage essential oil, derived from a plant of the same name, has medicinal and skin-soothing properties that can help with acne and other skin problems. Clary sage’s uses throughout history are long and varied. This article explains how clary sage can benefit acne-prone skin and how to use it safely. What Is Clary Sage?…